[vegetable]
15 health benefits of onions and 5 reasons to avoid them
Onions: The Vegetable That’s So Delicious, It’s Worth Crying Over Why did the onion cry?
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[spice]
9 health benefits of chillies and 6 reasons to avoid them
The Peppers That’ll Make Your Mouth Say “Ouch!” But Your Heart Say “Yum!
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